The Bargain - "Broken Clock" Album
"Broken Clock", the fifth album, is a raw and vulnerable collection of songs that captures the hidden weight of living with anxiety. It follows the cycle of calling in sick to work, skipping plans, and rushing to the hospital when panic attacks feel like heart failures in disguise. Each track explores the quiet exhaustion of procrastination—not from laziness, but from the heavy fog of an anxious mind that stalls even the smallest tasks. Yet, within the spiral, the album finds moments of acceptance—an understanding that naming the illness, instead of hiding it, can soften its grip. Between jagged rhythms and soothing melodies, Broken Clock reflects the tension between escape and surrender, despair and relief. It is not an album of cure, but of comfort - an honest soundtrack for those who know that sometimes, healing begins simply by admitting that you’re not okay.
Tracks:
1. Surrender To The Strain
[Verse]
Steps are heavy weighted by the fight
Breath burns
Chest tight
Chasing something
Always running
Feet on the ground but the earth keeps spinning
[Prechorus]
Tides of fear
Pull me under
Drowning in the noise
I wonder
[Chorus]
I surrender to the strain
Through the dark
Through the rain
If I break
Will it heal?
Or just leave scars I can’t conceal?
[Verse 2]
Hands trembling
The tools slip
Sweat drips
Cold fingertips
Shadows whisper
They mock
They bite
But I grip the stone
I’ll carve the light
[Prechorus]
Every crack
Every stumble
Building strength from the rubble
[Chorus]
I surrender to the strain
Through the dark
Through the rain
If I break
Will it heal?
Or just leave scars I can’t conceal?
2. Skipping Hours
[Verse]
Clock hands spinning break my soul
Hospital walls take their toll
White coats ask me why I’m here
Panic’s grip too loud to hear
[Prechorus]
Skipping hours skipping time
Heart beats fast in crooked rhyme
[Chorus]
And it tears me down again again
Like a storm that’ll never end
Fighting shadows in my mind
The clock keeps ticking but I’m left behind
[Verse 2]
Gangsa echoes through my veins
Metal strings drown out the pain
Solibao strikes like a heartbeat lost
Skipping work what’s the cost
[Prechorus]
Skipping hours skipping time
Falling down this endless climb
[Chorus]
And it tears me down again again
Like a storm that’ll never end
Fighting shadows in my mind
The clock keeps ticking but I’m left behind
3. Breathe The Divide
[Verse]
Wake up heavy chest
Sky's too close can't find rest
Heart pounding like war drums in my veins
Shadows whispering names
[Prechorus]
Mountain winds they call
Through the storm I stand tall
[Chorus]
Breathe the divide breathe the divide
Let the echoes guide
Through the fire through the tide
Breathe the divide breathe the divide
[Verse 2]
Feet on earth cold stone
Feel the roots I'm not alone
The river sings I hear its cry
No more running no more why
[Prechorus]
Mountain winds they call
Through the storm I stand tall
[Chorus]
Breathe the divide breathe the divide
Let the echoes guide
Through the fire through the tide
Breathe the divide breathe the divide
4. Sanctuary's Shadow
[Verse]
Grey walls breathe like monsters awake
Flickering lights hum the pain I can't shake
Silent alarms screaming in my veins
Every step closer pulls me back to chains
[Prechorus]
The air feels heavy thick like regret
Whispers of fear I can't forget
[Chorus]
Crawling crawling through the shadow's weight
Searching for a sanctuary before it’s too late
The pounding in my chest won’t die
I need the stillness need the quiet to survive
[Verse 2]
Outside the sirens howl at the moon
Inside my thoughts tear me apart too soon
This place feels like a fragile embrace
Cold steel beds but they soften my face
[Prechorus]
Echoes of comfort linger then fade
Safety’s a mirage I wish I’d stayed
[Chorus]
Crawling crawling through the shadow's weight
Searching for a sanctuary before it’s too late
The pounding in my chest won’t die
I need the stillness need the quiet to survive
5. Silent Storm
[Verse]
Sit still can't breathe trapped in my skin
Silent storm brewing deep within
Eyes on the table voices collide
Holding back the scream I’m dying inside
[Prechorus]
Fingers twitch fists clenched tight
Keep the peace don’t start a fight
[Chorus]
Silent storm roaring in my chest
I keep it quiet I do my best
The gangsa hums the solibao cries
But no one sees the thunder in my skies
[Verse 2]
Bite my tongue till it bleeds regret
Words unspoken but the scars are set
Meeting ends but the war’s not done
Fighting shadows that block the sun
[Prechorus]
Hold my breath heart beats fast
Pray this storm won’t ever last
[Chorus]
Silent storm roaring in my chest
I keep it quiet I do my best
The gangsa hums the solibao cries
But no one sees the thunder in my skies
6. Chemical Calm
[Verse]
Pills on the table each one a shield
Amlodipine whispers keep the pressure sealed
Antacids bubbling acid rage inside
Benzos pull the veil where my fears reside
[Prechorus]
Clock ticks loud but my heart beats louder
Seminar's echo like a climbing tower
[Chorus]
Chemical calm my only friend
Hold my breath till the seminar ends
This is my battle my silent fight
I take the pills to make it through the night
[Verse 2]
Fluorescent lights burn my weary eyes
Smiles in the room feel like a thousand lies
Notes on the page but the words don’t stick
Inside I’m screaming get me out of this quick
[Prechorus]
Meetings loom like a heavy cloud
Training sessions screaming out loud
[Chorus]
Chemical calm my only friend
Hold my breath till the training ends
This is my struggle my endless plight
I take the pills to make it through the night
7. Fractured Horizon
[Verse]
Fingers twitch in the dark haze
Eyes wide
Haven’t slept in days
Stone in my gut
No movement inside
Fat and acid
A storm collides
[Prechorus]
Pressure builds
Can't ignore
Every crack becomes a roar
[Chorus]
It pulls me under
Under the tide
This fractured horizon
Where shadows divide
I fight to breathe
To feel alive
The rhythm of the earth
It keeps me in stride
[Verse 2]
Wheels spinning
Miles don’t end
Stationary soul
Breaks won’t bend
Worry grows like roots in stone
Echoes scream when I’m alone
[Prechorus]
The beat of the gongs
A call from the ground
A primal rhythm
Where strength is found
[Chorus]
It pulls me under
Under the tide
This fractured horizon
Where shadows divide
I fight to breathe
To feel alive
The rhythm of the earth
It keeps me in stride
8. Trigger Quiet
[Verse]
Noise around me
Sharp like broken glass
Faces turn into storms
Can't let them pass
Their voices dig
A trench in my mind
I bury myself
But the world won't go blind
[Prechorus]
Step back stay still
I feel the weight kill
[Chorus]
Trigger quiet keep me sane
Don't look don't talk don't play their game
Trigger quiet hold my ground
No more sinking
No more drowned
[Verse 2]
Drums in my chest
Echo gangsa’s cry
I fight the shadows
They can't justify
Their words like smoke
Choking my air
But I won't kneel
Won't stay unaware
[Prechorus]
Step back stay still
I feel the weight kill
[Chorus]
Trigger quiet keep me sane
Don't look don't talk don't play their game
Trigger quiet hold my ground
No more sinking
No more drowned
9. Tingling On the Edge
[Verse]
Dry air slicing my throat
Face tingles like a ghost's coat
Bloating tight like a ticking clock
Can't run no more stuck in this block
Heart's a drumline in my chest
Beating hard can’t catch my breath
Pressure rising no escape
Mind’s a cage made of red tape
[Prechorus]
Is it me or the room that spins
Every nerve screaming under my skin
[Chorus]
Tingling on the edge
Climbing up the ledge
Every heartbeat’s a scream
But it’s never what it seems
Tingling on the edge
On this trembling thread
[Verse 2]
Nerves crackle like static flames
Thoughts collide no one to blame
Saliva gone words dry as dust
Each step feels like it might combust
Stomach churns in the hollow night
Burden heavy no wings for flight
Listless eyes chasing the void
Every sound another decoy
10. Triggers In My Veins
[Verse]
Bitter steam
The coffee's bite
Chills beneath my skin ignite
Hunger claws
The void expands
Salt burns deep
The tremor stands
[Prechorus]
I can't escape—this storm inside
It twists
It tears—won't let me hide
[Chorus]
Triggers in my veins!
They twist
They bind
They reign!
Every pulse
A cry
A scream I can't deny!
[Verse 2]
Smoke that crawls
It clouds my sight
Hangover’s chains
A crushing night
Cold creeps in
It steals my breath
A shiver's whisper hints at death
[Prechorus]
I can't escape—this storm inside
It twists
It tears—won't let me hide
[Chorus]
Triggers in my veins!
They twist
They bind
They reign!
Every pulse
A cry
A scream I can't deny!
11. Through The Fog And Flame
[Verse]
Searching for answers on glowing screens
Tea leaves whispering what healing means
Capsules promise they’ll fix my mind
But the silence
It’s cruel
It’s unkind
[Prechorus]
Gongs echo in my chest tonight
Drums pounding
Shadows ignite
[Chorus]
Through the fog and flame I crawl
Chasing voices that rise and fall
Skin's unraveling
Truth’s a scream
But I won’t give up this dream
[Verse 2]
Serotonin hacked
Wires crossed
This battle’s mine
But what’s the cost
Chants from mountains
Ancestors call
They hold me up
I won’t let them fall
[Prechorus]
Rhythms of earth and blood collide
The weight of history
I confide
[Chorus]
Through the fog and flame I crawl
Chasing voices that rise and fall
Skin's unraveling
Truth’s a scream
But I won’t give up this dream
12. Breath The Abyss
[Verse]
Shallow breath deep chest rise
Heavy skies break the lies
Echoes in the hollow of my head
The drum beats harder than the dread
Gangsa rings sharp like a cry
Solibao pounding can’t deny
The bamboo whispers through the air
A tribal hymn to end despair
[Prechorus]
I fight I fall I rise
The weight of fear a thousand skies
[Chorus]
Crawling through the dark abyss
Breathing pain and finding bliss
Every shadow every tear
Acceptance whispers I am here
[Verse 2]
Racing thoughts won’t let me be
Chains of doubt wrapped tight in me
The forest calls the earth replies
The mountain’s voice beneath the skies
Feet stomp hard the rhythm grows
Ancient songs where the river flows
Breaking through this heavy wall
Let the sound dissolve it all
Donate for Generalized Anxiety Disorder patient:
PayPal:
terijohn11@gmail.com
GCash: